The Seven Best Mindfulness Apps

Improve your mental wellbeing with these mindfulness and meditation apps

10 Ways to Feel Motivated at Work and Kick Burnout in the Butt

Meet your obligations but lessen the emotional load on you while doing so.

10 Safe-to-Eat Cookie-Dough Recipes Because Dammit, You Deserve This

Now you can enjoy that spoonful of cookie dough worry-free.

Three Stretches To Do Before Your Next Flight

These subtle stretches can be done in the terminal or on the plane itself

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